Vitamin B Complex + C High Potency (With Vitamin C) 90 Tabletsrecommended Intaketake 1- 2 Tablets Per Day With Food. Suitable For Vegetarians And Veganspack Size90 Tabletsingredientshydroxypropylcellulose, Di-Calcium Phosphate, Thiamin (As Hydrochloride), Vitamin B6 (As Pyridoxine Hydrochloride), Pantothenic Acid (As Calcium Pantothenate), Riboflavin, Niacin (As Nicotinamide), Inositol, Choline Bitartrate, Tablet Coating (Hydroxypropylmethylcellulose, Talc, Natural Colours: Titanium Dioxide, Circumin), Vitamin C Prep (Ascorbic Acid, Hydroxypropylmethylcellulose), Para Amino Benzoic Acid (P.A.B.A), Anticaking Agents (Silicon Dioxide, Vegetable Source, Stearic Acid, Vitamin B12 Prep (Cyanocobalamin, Calcium Phosphate), Anticaking Agent (Vegetable Source, Magnesium Stearate), Folic Acid, Biotinnutrition Informationper Tablet Amount % Ecrda Vitamin C 250Mg 417 Thiamin (B1) 50Mg 3571 Riboflavin (B2) 50Mg 3125 Niacin (B3) 50Mg 278 Vitamin B6 50Mg 2500 Folic Acid 200µg 100 Vitamin B12 5µg 500 Biotin 150µg 100 Pantothenic Acid (B5) 50Mg 833 Choline Bitartrate 50Mg * Inositol 50Mg * P.A.B.A. 30Mg * Ecrda = Ec Recommended Daily Allowance* = No Ecrda Assessed