Glucosamax Plus provides the maximum strength 1500mg of Glucosamine and 1200mg of Chondroitin in two tablets which you take just once-a-day. Glucosamine, known as the "cement of the connective tissues" plays an important role in the production of cartilage and can help support tendons and ligaments, whilst the Chondroitin is busy stimulating the uptake of fluid and nutrients into your joints like a magnet.>