Now using a proven method of self- therapy readers can drive themselves back to sanity. Instead of expensive and time-consuming psychotherapy or drug treatments for problems related to stress dysfunctional behavior or depression trying the methods in this book will provide an effective and successful alternative. Developed by the world renowned Dutch Doctor, Simon Speyer, Speyer-Therapy as it is referred to in Europe uses elements of holistic health science neuropsychology and even computer science to help people toward a greater understanding of themselves and their behavior. The Speyer Method which requires only minutes a day and can be done in the privacy of your own home can help you confront and conquer many problems.