Feeling tense, over-worked and upset about relationships or tough economic problems? An effective antidote is a new book, Living Life with No Regrets: Your Guide to Lasting Happiness by Arizona author Ed Feyereisen, Ph.D., who prefers to be known simply as Dr. Ed . Drawing on his background as a teacher, corporate trainer and executive coach, Dr. Ed explains, Stress occurs when we feel a loss of control in certain key areas of our lives. There are ways to eliminate much of our stress. No matter what is happening in the world, we always have the power of choice. Happiness is a choice. It s elusive if you start chasing it out there but readily accessible on a daily basis in here by changing your thoughts. Most of us wake up to an alarm clock. What if we woke up to an Opportunity Clock and looked for positive things each day? This book, written in an easy-to-understand style, offers simple exercises and proven techniques to help readers achieve goals in both business and personal life. Using tools provided in this book, readers are startled into recognizing internalized messages that may sabotage their success and happiness. Dr. Ed asks people to explore their hidden talents, abilities and skills. Many times we focus on negative qualities and are the last to acknowledge the gifts we bring to our families and the world. What would happen to our level of happiness if we felt better about ourselves? We can learn to see the greatness in our lives. he adds. Blending irrepressible humor with storytelling, wisdom and practical tips for success, Dr. Ed urges readers to live fully and choose happiness each day. He presents seminars nationally and is the founder and CEO of the Native American Leadership Academy, a top training company in the Indian gaming industry.