I have written a book called "Simply happy". One of my reasons for writing this book, is that I see a lot of tense people - in stores, in the streets, in trains etcetera. These people are apparently unhappy, while I am feeling quite well. I have come to the conclusion that their unhappiness has to do with stress. Many situations in our community (aggression, drug abuse, vandalism etc.) are caused by stress. Another problem of our time is that most people are in a hurry, because they want too much, or they have not time enough. The book contains 9 chapters: 1 Home (see below) 2 Sleep 3 Money 4 Food 5 Nature 6 Music 7 Appearance 8 Making choices 9 Time (busy, busy, busy .) I explain in each chapter how people can become happier through simple things.