Vitamin E is an antioxidant that helps neutralise free radicals. Vitasorb E can be taken sublingually (under the tongue) or added to water, fruit juice or milk. Allergen Information From Soya. Recommended Intake One drop from birth - 6 months of age, two drops from 6 - 12 months, and three drops from 12 months (and adults), taken daily in water, juice or milk with food, or taken directly under the tongue, or as professionally directed.