Omega-3 fatty acids, the whole world is talking about it, making a real clamor! For the first time, researchers at the source of this dietary revolution are making recommendations to health professionals and the general public. In 1994, Michel de Lorgeril and Patricia Salen demonstrated, along with the authors of the Lyon study, that a diet rich in omega-3 can save the lives of cardiac patients. Today the evidence is pouring in: omega-3s protect us not just from cardiovascular diseases but also from cancer, depression, rheumatoid arthritis, and asthma.