Black Mountain Products Single Resistance Band * Yellow 2-4lbs, Blue 4-6lbs, Green 10-12lbs, Black 15-20lbs, Red 25-30lbs, Orange 30-35lbs. * Each band comes with a door anchor and starter guide * Great for gym, home, travel, and office use * Comes with manufacturer warranty * 1 Red band (25-30Lbs.) * 48" in Length. * Attached foam handles. * Comes with manufactures warranty. * Door anchor and exercise brochure included.