Turn the walls or ceiling of your garage into a pull up rack! * The CFF Pull Up Bar is a heavy-duty, commercial quality stud/joist mounted system. * The 48 inch wide bar sits 30" from the wall so that you are not limited by the wall when doing a pull up, Kip, ring dips, etc. * The installation is straight forward. All the hardware is included. * It can support users up to 300 pounds.