A Guide to Therapy for Irritable Bowel Syndrome (IBS) is the only self-help recording in the United States. This 2 volume compact disc series gives education about this common condition, behavioral modification therapy for stress and relaxation therapy for the symptoms of IBS. The relaxation exercises are a series of guided-visual meditations given by an experienced psychotherapist trained in hypnotherapy and relaxation therapy. The CD"s have 92 minutes of recorded material.