Package Includes: SPX Max Plus Reformer, Vertical frame, 2 DVDs (Essential Reformer, 3rd Edition, V2 Max Programming), 5 Reformer springs (4x100%, 1x50%), 5 neoprene spring covers, Soft Reformer loops * 3 Gearbar positions, 6 Carriage stopping positions, 3 Headrest positions, 4 Footbar positions, Remobeable shoulder rests and easy-roll wheels * Stackable if vertical frame is removed. When stacking, shoulder rests slide conveniently into brackets affixed to the frame and reinforced pulleybars detach and store without disengaging rope * Lightweight and cost effective * Minimal assembly required