Ideal for sharpening hand-eye coordination and building muscle memory * Ideal for older or advanced level players and is 57" length and weighs only 2 lbs. * Creates an instant hitting station for training and for pre-game warm ups * Gives older or advanced hitters a competitive edge, sharpen hitting skills and is an ideal training aid for coaches and teams at any level * Durable, safe and easy to use with virtually no "sting" like other imitations