For the first time ever, enjoy the ADA"s Month of Meals Series in Spanish. 20,000 menu combinations in one book! Add a different breakfast, lunch, and dinner card for every day of the month. Includes traditional basic recipes that are similar across the Latino world, with the added benefit of calories and carbs already counted. Features include: Nutrient analysis and carbohydrate count for every meal Every meal includes the same number of carbs no matter which you pick--45-60 grams for every breakfast, 60-75grams for every lunch, and 70-85 grams for every dinner--to keep blood sugar levels stable High-visibility covered spiral binding Includes complete English translation