Expand your shoes to the perfect fit * Shoe stretch spray softens leather * Screw-driven shoe stretcher expands leather to eliminate pinching * Metal plugs included for spot stretching * Kit includes one stretcher and one bottle of 4 oz. spray Sizes: S (fits Women"s shoe sizes 4-1/2 to 6) M (fits Women"s shoe sizes 6-1/2 to 8) L (fits Women"s shoe sizes 8-1/2 to 9-1/2) Women"s sizes 9-1/2 to 11 please order men"s shoe stretcher size M Men"s stretcher can be found by searching for 10066 in the box above