For both young and old, urinary incontinence can be an embarrassing and annoying problem. Several herbs, including butterbur, have recently been found to have therapeutic benefit for anyone with disorders of the bladder and urinary tract. In this booklet, master herbalist Rita Elkins investigates how combining natural medicine with Kegel exercises, biofeedback, and acupuncture is an effective therapeutic strategy to overcoming disorders of the urinary tract.