The Super Allergy Girl Cookbook contains recipes that are gluten, dairy, egg and nut free! Both children and adults will find pleasing recipes in this cookbook containing over 225 original and tested recipes. Cooking without gluten, dairy and other common food ingredients can be challenging, especially in terms of taste and texture. The Super Allergy Girl Cookbook enables you to make special recipes that taste great. In addition to the recipes, this cookbook contains over 100 pages of information that deals with special diet issues. Some of the topics included are: how to save money on expensive products and ingredients; how to save time when baking for people with food allergies; and special allergy ingredients and kitchen tools that can be purchased to make life easier.