Healthy cooking has never been so quick or tasty! Choose, at a glance, what to make by how much time you have. Learn to organize your kitchen so that meal preparation will be a breeze. You"ll find: * 200 really fast recipes-- many ready in 15 minutes * Supermarket shortcuts * The quick cook"s kitchen * How to entertain in no time at all * In a Flash! tips to speed cooking even further * Spin Off adaptations that double the use of each recipe * 80 color photographs