The Hot or Cold Body Wrap is an fragrance cushion that makes use of nature"s healing power. * Heat or freeze for soothing comfort. Washable and removable cover. * Embroidered neck pillow with removable lavender/flaxseed insert. * It can be used like a hot water bottle to warm the body and mind or can even be chilled like an ice pack to soothe aches and pains. * Simply heat the Soother in the microwave or oven for a few minutes to enjoy the warmth and comfort while it slowly releases its fragrance. You can even place the cushion on a radiator to slowly release the comforting aromas into the room.