From the back cover: Pull this cookbook out when you know you"ve got a killer week ahead of you. Our chefs have gone back to the drawing board to come up with novel streamlining ideas while providing sensational, fresh-tasting entree recipes that can be made from start to finish in 30 minutes or less. The 80 speedy, low-fat recipes inside - from pasta and poultry to meat, vegetables and seafood - will help you stick to your schedule and to your goals of healthful eating.Great Taste-Low Fat is the one cookbook (in a series of Quick Recipes cookbooks) designed to give you delicious, healthy recipes that fit perfectly into your busy lifestyle. See for yourself. Dig into Great Taste-Low Fat Quick Recipes!