This special support belt is made specifically for expectant moms to help provide relief for strained muscles and ligaments. It effectively transfers the weight of the abdomen to the spine, where your body is better able to handle the weight. Elastic construction helps relieve pressure on the pelvis while supporting the abdomen. The soft, comfortable, hook-and-loop front pad provides additional lift. The reinforced, crisscross design effectively aids shoulder posture restoring appearance and reducing back strain. Velcro adjustments ensure a secure and comfortable fit. Size according to pre-pregnancy dress size: Small (3-8), Medium (9-14), Large (15-18), X-Large (19+). Inserts can be purchased to enhance the Mother-To-Be support belt