The Natural Guide to Women’s Health will empower women of all ages to make decisions about their health care. Uniquely, it covers the full spectrum of both orthodox and complementary treatment in easily understandable terms, showing what can work and how to combine these approaches. Dr Penny Stanway gives expert, up-to-the-minute and broad ranging advice, including a "symptom sorter," the pros and cons of each treatment, how to combine treatments safely, and lifestyle changes to minimize the risk of later health problems.