Heavy-duty squat rack designed with 2-by-2-inch steel frame * Ideal for flat, incline, and decline bench presses, squats, curls, rows, and more * Bar supports adjust from 32" to 56" inches, 13 adjustments 2" apart * Width from outside to outside is 48"- Holds 7" olympic or standard bar * DOES NOT SHIP TO HAWAII, ALASKA, PO BOX, OR APO/FPO.