Swinging develops the sense of balance and body perception. It also brings a feeling of well-being and relaxation. * For ages 3+ to adult, HOLDS UP TO 220 lbs. (100kg) * Can be used indoor or outdoor,A sheltered spot e.g. to read, listen to music or just exist. * To use in the wall/ceiling to which the curtain rod is to be mounted * Package contents: 1 Hanging seat; 1 Sagosten air element; and 2 Ekorre Suspension hooks