Medicine Ball with handles is Weighted 10 Lb * Its small size and portability makes them very easy to use, virtually anywhere. * Incorporating a medicine ball with handles into your exercise routine can add variety to your exercise and will boost the intensity of your workouts. * Working out on an exercise ball with handles will allow you an improved range of motion, core strength, coordination, joint integrity and flexibility with upper and lower body strength. * Manufacturers Warranty Included (12 Months)