The Substance Abuse & Recovery Workbook contains self-assessments, exploratory activities, reflective journaling exercises and educational handouts - all reproducible - to help participants discover their habitual and ineffective methods of managing substance abuse, and to explore new ways for bringing about healing. The book contains five sections that help individuals: Determine the level of their addiction; Examine personality traits that predispose them to various addictions; Measure codependency characteristics; Understand relapse warning signs; Identify excuses they may be using to continue their abuse of substances. Addictions come in many shapes and forms. The assessments and activities help participants deal with a wide variety of addictions including: drug and alcohol, caffeine, tobacco products, computers, gambling and more.