Best Body Nutrition L-Carnitine Capsules Contain 200 Mg Of L-Carnitine Per Capsule. The Human Body Is Able To Build L-Carnitine Naturally Of The Amino Acids Lysine And Methionine. This Body"S Own Substance Can Be Found Mainly In The Musculature And In The Heart Muscle. A Part Of The Everyday Required L-Carnitine Gets Supplied With The Nutrition. L-Carnitine Is An Important Factor In The Fat Metabolism Because It Transports Long-Chained Fatty Acids Into The Mitochondria Where They Can Be Burned Into Energy. It Is Recommended To Take 5 Per Day.