This concise, essential book reviews the multiple aspects that can be factors in depression, including the environmental, physical, and mental stresses of life. You do not need to know everything aout the complex subjects of nutrition, depression, and medicine to get good results using this book. The Vitamin Cure for Depression focuses on nutritional treatments anyone can try: remarkably simple, safe, and easy approaches to a difficult issue. Patients with depression can certainly benefit from contact with a doctor, but they should be involved in the important decisions regarding their treatment and aware of alternative or additional treatment possibilities.