With the revolutionary latest techonology Ab Belt Plus enjoy firmer and stronger ab muscles after just six weeks of use. Use it fives times a week for six weeks for best results. * Just strap on the Ab Belt Plus and put on the included gel pads to your body.The Ab Belt"s techonology has proven to firm, tone & work the upper, lower and side Abs, obliques, lower belly area and love handles. * The Ab Belt Plus offers 99 intensity levels & 7 built-in programs. It provides a great workout for everyone from beginners to advanced users. * This FDA Cleared belt tones and firms your ab muscles right in the comforts of your home. The result is toned, sexy, firm Abs with the Beautyko AbTransform Plus, doing the work for you while you while you watch TV or relax. Lightweight and breathable. * 60 days. The belt will then send signals to your nerves by way of the gel pads causing the muscles to relax and contract for an effective yet comfortable abdominal workout while you watch TV or read a book.