with Spencer Wood, PhD, MS, BA, BS, Member AASP, President of Icebox Athlete.An internationally renowned speaker and dynamic trainer of athletes and coaches in the areas of cutting-edge Mental Skills & Toughness Training. He has impacted championship teams and programs in the NCAA Division I Big East, ACC, SEC, Big Ten, Atlantic Ten, A-Sun, CAA, America East, Horizon, Missouri Valley, Big Sky and Big 12 conferences.Does your team play down to their opponent"s level? Does your team tighten up in the big games? A lack of mental toughness is guaranteed to cost you a championship. Help your athletes develop the poise, focus and confidence they need to perform their best in the heat of battle--regardless of their opponent or of the situation.In this baseball DVD, mental training expert Spencer Wood takes the highly successful Des Moines Area Community College baseball program through a series of high energy lectures and drills to improve on the vital aspects of the Four C"s of Peak Performance.Wood explains how these four components are important to achieving success in the mental game. By understanding the 4 C"s and utilizing these tools, your players will be able to: Maintain composure during even the most stressful game situations Relax and concentrate on the things they can control Gain and maintain a confidence level by using a "go-to" sentence Fully understand and make a real commitment to improve themselves and their teamsAn internationally renowned speaker and dynamic trainer in the areas of cutting-edge Mental Skills & Toughness Training, Spencer Wood has produced many cutting-edge speed training and sports psychology training programs and equipment for world caliber athletes and teams. Now his mental training program is available for you.This video is very easy to understand and provides ideas and insights into how a coach at any level can improve his team"s mental toughness.87 minutes. 2012.