Stretch away foot aches and pains with Gel Flex Toe Stretchers Whether you struggle with bunions, overlapping or pinched toes, Morton"s neuroma or the ravages of time have simply worn down the elasticity in your foot muscles and ligaments?Çöwe recommend a daily dose of 5 to 15 minute toe stretches. Simply slide the soft, flexible polymer gel toe stretchers between your toes and feel the relief (great in the bath or foot spa too). Caution: Not recommended for those with diabetes or poor circulation.