This light kit is a great compliment to any fluorescent continuous lighting you have. It is fully adjustable with a max fully extended height is 7 feet and 5/8" stud. The boom arm telescope to 56" max with a 15lb max weight limit.Specifications- Maximum height is 7ft- Quick release locks makes adjusting the height of the stand and the length of the boom arm simple and quick- Finish on the stand is black anodized aluminum- Finish on the arm is silver aluminumIncludes the following:* 1 x 31"-71" boom arm* 1 x Grip head* 1 x Sandbag* 1 x 7 foot Light stand* 1 x 5500K 85W Photo Studio Bulbs* 1 x Premium 19" x 19" Softbox* 1 x 85w 5500 CFL Bulb Included* 1 x Diffuser Cover