Provides superb cushioning and stable foundation for virtually every exercise routine * Incredibly soft to the touch with ribbed design for added stability * Great for Pilates, stretching and toning. * Lightweight mat is impervious to water, comfortable closed-cell foam. * Includes deluxe closed-cell ribbed foam mat (24? x 68? x 12 mm thick) and convenient carry strap to keep mat rolled when not in use.