Takes only seconds to put on and take off Stretch-on traction footgear for ice and snow Size :L (Large ) compatible with US WOMEN:10-13 US MEN:8-11 EUR:42-45 UK: 6-11 JP:26-29CMInstuctions:1. Carefully fasten the grabbers to your shoes, starting with the large sizes are required if wearing over winter footware.2. We suggest that the grabbers are used only on snow or ice to prevent wear to the studs.3. Always clean the grabbers with a dry cloth after using. Store the grabbers in a cool and dry place, out of direct sunlight.Package Contents: 1 Pair ICE GRIPS ANTI SLIP SNOW SHOES