Often called, "Liquid Sunshine", wheatgrass juice is considered to be one of the most nutritious foods available to humans. Just six ounces of wheatgrass juice, an extract of wheatgrass seedlings, can supply the vitamin and mineral needs of an adult! Wheatgrass can also be sprouted to make raw wheat berry sprouts, and pots of fresh wheatgrass make beautiful centerpieces or decorations around the home. Best of all, wheatgrass can be grown at any time of year.