2 Foam Yoga Blocks 4" x 6" x 9" Extra Wide and 1 Cotton Yoga Strap 8" Long Set by Yoga AddictHave you tried going for yoga practice and not able to perform certain yoga poses? Are you having tight muscles or with physical challenges that prevent your body from fully stretching into a pose? Yoga blocks can provide you with extra support and stability by lessening the distance you must stretch.Who Can Benefit from Yoga Blocks and Straps- Those with tight muscles or anyone with physical challenges - Pregnant women can use this props to modify poses - If you are new to yoga, you will find the props useful particularly during your first few sessions - Even experienced yoga practitioners may choose to employ a block and strap to allow them to achieve optimal alignment - Those who are following the P90X ProgramBenefits of Yoga Blocks and Straps- They provide stability and support for proper alignment of the body - They help in reducing the distance between the body and the ground - They help to modify poses to the flexibility level of the body - They enable the person to hold poses more comfortably and also for a longer time - They reduce the risk of pulled muscles or other such injuries - They are really useful for expectant mother, or during menstruation, as they help to lessen the amount of energy used to perform Asanas - Provide length, enabling you to grasp limbs that are otherwise too far awayClick the Add to Cart Button to Start deepen your pose today and enjoy your practice more!