KING ATHLETIC JUMP ROPE FOR CARDIO FITNESS TRAINING - AMAZING BOXING AND CROSSFIT SPEED WORKOUTJumping rope is one of the best exercises for heart health and weight loss, great for all ages; young and old!Working out with a jump rope is a fun way to enjoy exercise. It"s a great way to lose weight and never even realize that you"re doing it. With a jump rope for cardio fitness training you get the best of both worlds, exercise and fun all in one! 1. This jump rope is made of durable leather making it great for heavy and everyday use, it will outlast most other ropes on the market. 2. The soft foam handles make it comfortable to use and won"t exhaust your hands even during the most intense workouts. 3. The extended 9"1" length makes it suitable for individuals up to 6"2" in height, length can be easily adjusted. 4. Super lightweight, you can take it anywhere you go. While more and more people are starting to join gyms in an effort to lose weight and get in shape, you can get a great workout from home just using your jump rope! 3 ways you can improve both your health and level of fitness: 1. Weight Loss - jumping rope for just 15 minutes will produce a caloric burn of approximately 160 calories. 2. Increase Cardiovascular Fitness - improves heart and vascular health, giving you greater ability to perform your daily tasks while being less breathless during activities. 3. Muscle Tone - exercising with a jump rope is a great way to improve muscle tone in your legs and lower body. A little hard work and endurance goes a long way and you can feel very confident with our 5-year guarantee. Start working out today to see the difference!