The training YOU need to save a life. Updated with the latest science in first aid, CPR and emergency cardiovascular care, as well as the latest rescue skills and safety protocols for lifeguarding. | Enhance your career in lifeguarding. Lifeguards are also encouraged to take the following American Red Cross courses: Lifeguard Management; Emergency Response; Lifeguarding Instructor; Water Safety Instructor; Emergency Response Instructor. Contact your aquatics facility or local American Red Cross for course availability. | American Red Cross training, such as Lifeguarding and CPR/AED, helps everyday people save lives. Through your participation in our programs, you enable the Red Cross to provide lifesaving programs and services within our community. We truly value your support.