CFF 45 -Pound - 4 Slot Rubber Grip Olympic Plates (2" holes) - Pair Great for any application, commercial or residential; Other uses would be farmers walks, speed strength conditioning, etc. Model: CFF-GO-R-045Product Features: CFF"s 4 Slot Rubber Grip plates with steel inserts will be perfect for any gym. The plates 4 slotted grips, make them easy to pick up off the floor or rack. Please note that the 2.5 and 5 pound plates do not have slots and the 10"s only have 2 slots. Other uses can include Farmers walks, speed/Strength conditioning, an alternative to Kettlebells, dumbbells, etc. Because of the versatility of the slotted 4 grips, your imagination is the only limit there is. Available in: 45, 35, 25, 10, 5, & 2.5 -Pound Product Specifications: There is no mistake when identifying a CFF Olympic plate with "Oly" TM, our Olympic Lifting Guy Logo. Rubber coating with easy to read sizes Machined tolerance: Accurate within +/- 2% or better of stated weight Patented 4 Slot Grip Design (In conjunction with Iron Grip)Steel Collar for easy on and off. No more messing up the rubber on your plates and leaving rubber residue on your bars. A perfect fit every time. CFF"s Rubber 4 Slotted Rubber Grip Olympic plates are cast from the highest quality gray iron, creating an exceptionally strong and durable product. CFF"s 4 Slotted Rubber Grip Olympic plates are guaranteed for 5 years against breakage to the original owner. Color: Black Plate/Red Logo Condition: New.