Better Living With Whole Foods is not about a fad or a trend, it"s about a beneficial way of eating that will help you look better, feel better, and live better than you ever imagined possible. It"s your complete reference for healthy living in the 21st century that you will refer to again and again. By following the principles outlined in this book your life will completely change. Better Living With Whole Foods is more than a diet; it"s a sensible guide to healthful eating that will help you achieve lasting weight loss and fitness success.