Candida is responsible for a wide range of symptoms, and diet is an accepted approach to ease and prevent the problem. This guide explains what candida is and why it happens, how and why diet can help. It gives guidelines for following the diet and how to make it work well for you, including tackling the social aspects of eating. It also includes case studies, meal plans, a recipe section and food charts. Other natural remedies including vitamin therapy, Chinese medicine and emotional healing are discussed. The guide should help those who suffer from candida and ME.