This is a compassionate, indispensable resource and companion designed for individuals and groups. A Call to Women features practical nutritional, physical, emotional and spiritual self-help exercises, with organic and herbal recipes for cleansing and refreshing the body. The chapters include discussions on Risk Factors, Self-Examination and Diagnostic Tests, Hormones, Environmental Issues, Detoxifying Systems, and Activating the Immune Systems. Dr. Kaur also includes information about: * Psychological Means of Preventing Breast Cancer; * Spiritual Practices for Preventing Breast Cancer; * The Breast Health Diet, including recipes