A complete one person 3-day food unit of Mountain House® freeze-dried foods consisting of three(3) full meals per day.Case weight = 3.75 lbsCase Dimensions = 12.25" x 8.25" x 8.25" Breakfasts 1 - 53449 Granola with Blueberries and Milk 2 - 53447 Scrambled Eggs with BaconLunch & Dinner Entrees 2 - 53119 Beef Stroganoff with Noodles 2 - 53124 Chicken Teriyaki with Rice 1 - 53105 Rice and Chicken 1 - 53137 Pasta Primavera(Food content is an example only, and is subject to change.)