Including everything you need to get started in boxing, the Everlast 6-Piece Platform Bag Set provides a great workout for beginners and competitive boxers alike. The six-piece set includes a 24-inch adjustable wooden platform with a 3/4-inch thick platform and powder-coated adjustable brackets as well as a leather speed bag (color may vary), swivel, a pair of bag gloves, a pair of Everlast 180 hand wraps, and a nylon jump rope with wooden handles. Working out on the speed bag is one of the best exercises you can do to enhance speed and agility. The jump rope is a nice extra for basic aerobic training. The hand wraps and gloves provide the protection you need for training. All of the components of this set are high-quality essentials for boxing and are offered at a great value.What"s in the Box?24-inch adjustable wooden platform with a 3/4-inch thick platform and powder-coated adjustable brackets, speed bag (bag color may vary), swivel, one pair of bag gloves, one pair or hand wraps, nylon jump rope