ProForm 210 CSX The ProForm 210 CSX Exercise Bike The ProForm 210 CSX Console Features and Specs: iFit® Workout Card Technology*: Get incredible results in just 8 weeks with innovative iFit Workout Card Technology! Designed by a Certified Personal Trainer, each card plugs directly into the bike’s console and automatically adjusts the resistance so you maximize your results. The voice of a personal trainer coaches you through each workout, delivering the motivation you need to succeed. With iFit® Workout Card Technology, you’ll get the body you want fast. 12 Workout Apps: Get the workout you want with 12 built-in workout apps. The simple navigation of the apps makes it quick and easy to pick your workout and get going! Recumbent Frame: Engineered for comfort, this bike is designed with a recumbent-style frame that is easier to get on and off than a traditional bike frame. 12 Digital Resistance Levels: To burn more calories, increase intensity and improve muscle tone, simply adjust the bike’s resistance level. Choose from 12 resistance levels to enhance any workout. Plus, with SMR Silent Magnetic Resistance, every adjustment is smooth, quiet and natural. Dual Grip EKG Heart Rate Monitor: Stay in your target heart rate zone for maximum results! Built-in sensors help you monitor your heart rate throughout your workout. You’ll stay on track for better, faster results. Blue-Tinted LCD with Workout Matrix: It’s easy to track your progress with this blue-tinted display monitoring your speed, time, distance, resistance, pulse and calories burned. Plus, a workout matrix offers a graphical representation of your workout. Now, it’s easy to monitor your goals and focus on getting the results you want! Compatible Music Port for iPod: Rock your workout to your favorite music! Simply plug your iPod into the Intermix Acoustics 2.0 Sound System and listen to incredible sound through two 2” speakers. You’ll stay motivated to lose weight! Adjustable, Oversized Seat: Don’t just work out—enjoy a comfortable ride. This oversized seat is cushier than most and adjusts so you find the perfect fit. CoolAire Workout Fan: Keep cool while you drop the pounds with this built-in fan that features two speed settings. Quick console controls allow you to adjust the speed at any time! Inertia-Enhanced Flywheel: Get a smoother, more comfortable workout with the heavy-duty, inertia-enhanced flywheel. A faster gear ratio and effective weight placement deliver a more natural striding experience. Leveling Feet: Keep your bike steady on an uneven surface with adjustable leveling feet. 250 lb. Weight Capacity: Built to perform, this sturdy indoor cycle accommodates up to 250 lbs. Warranty: The ProForm 210 CSX Bike is protected with a 90-Day Parts & Labor Warranty. The ProForm 210 CSX Exercise Bike About Exercise Bikes Despite the competition from trendy new fitness inventions, exercise bikes continue to be popular options for home exercise. They offer the same aerobic benefits of riding a bicycle at any time, in any weather, without leaving the comfort and safety of home. Exercise bikes don"t take up much space, and can provide an effective workout for all levels of users, from beginners to serious competitors. For many people, having convenient access to quality exercise equipment is critical to sticking with a long-term exercise program.