The 36kg kettlebell comes in just shy of 80 pounds - beyond a warm-up weight. But for those serious about their training and routines, this is a popular weight for shoulder, chest and leg exercises. Make sure you"ve tried your game at smaller options, such as the 35 lb kettlebell, before you go crazy with a size like this. Tekbell offers a wide variety of weights ranging from 4kg kettlebells (10lbs) to 60kg kettlebells (132lbs) - all built for heavy use, made from cast iron and with a rust-resistant black e-coated finish. When choosing the ideal weight, note that many gyms and athletes have several sized bells to accommodate their training regimen. Smaller weights such as the 10 lb. can also be used in a single-hand technique for lifts or curls, allowing for continued use after you’ve “advanced” to a heavier weight. The fun part of building the best kettlebell set for your routines is that it can happen over time, as you get a feel for your favorite weights and workouts. Tekbell’s cast-iron bells work and perform the same function and are a lot less expensive than steel competition bells. When shopping for kettlebells, watch for poorly made handles that are too rough that they may tear up your hands. Others have vinyl coating, which becomes sticky and prevents the kettlebell from moving freely in your hands. These can be very uncomfortable to use and can even affect your technique. Tekbell took into consideration these factors for your safety, comfort, and strength.