Championship Productions Mike Dunlap: 1-1-3 Man Zone Defense DVD

Price 39.99 USD

EAN/UPC/ISBN Code 798576552961


Manufacture Future Thinking

Mike Dunlap, St. Johns University Assistant Coach; former Metropolitan State College Head Coach, 2-time NCAA Division II National Champion (2000, 2002), NABC Division II Coach of the Year (2000, 2002). Learn the defensive system that moved St. John"s from the bottom half the Big East in 2010 (6-12), to the top half in 2011 (12-6)-including a victory against the eventual national champion. Mike Dunlap is widely known as one of basketball"s leading strategists and on-court instructors, and he demonstrates why in this DVD. Coach Dunlap starts out with a "Review and Preview" presentation highlighting coaching tips for successful programs such as chasing ideas and understanding that your team is different every year, competitive spirit, and other great coaching concepts. Dunlap initiates the defensive instruction in a unique way by showing actual game footage of the 1-1-3 against some of America"s top teams. Important elements of this defense are sideline pins, extreme ball pressure, taking advantage of the sideline alleys, denying the high post and elbow, fronting the post, stunting, good rotations, and trapping. After the game footage, Coach Dunlap goes into drill work on the court to teach the 2-2-1 full court press, which transitions into the 1-1-3 in the half court. He starts with 1-on-1 drills suffocating the basketball, 4-on-2 to teach ball pressure in the full court and converting to 4 O vs 2 D. Then, the team moves into 4-on-5 overload and defensive cutthroat before moving to the whole 1-1-3. Throughout the DVD, he emphasizes individual fundamental skills, including stance, specific hand skills and closeouts. In order for any defense, zone or man to be successful, all players must move with the pass. Dunlap works this concept during his on court instruction and teaches the players the importance of "Sideline Pinning". The 1-1-3 defense will also help teams conquer basketball"s most recent trend, the screen and roll offense. 98 minutes. 2012.