Soy milk maker grinds and brews fresh, fatfree, highprotein soy milk.If you"re lactoseintolerant or concerned about other health issues, studies show that whole soy milk is an excellent part of a cancerpreventive diet. The soybean is a legume, very high in protein, vitamins, and iron, and contains five known classes of anticancer agents. Soy milk is rich, naturally sweet, and lactose and cholesterolfree. This electronic fresh soy milk maker takes just 18 minutes to grind and brew soybeans into 5 cups of fresh, fatfree, pasteurized soy milk, at a much cheaper cost than buying it in the store. The stainlesssteel pitcher is dishwashersafe, while the mesh filter and stainlesssteel grinding blades should be hand washed. The leftover ground soybeans can be used in various dishes such as soups or dressings; 11 recipes for beans and milk (add spices, honey, berries, etc.) are included. For best results, use organic soybeans, either canned or dehydrated. Brews up to 5 cups of soy milkSoy is an alternative to dairy products for the lactoseintolerantStainlesssteel pitcher is dishwashersafe