SWTS5P Features: -Weights.-Powder coated Black.-Each lead weight is 8 oz..-Each pack of weights in bundled ten to a pack creating the individual 5 lb. pack.-Protective powder coating protects the user from contact with raw lead making it 100pct environmentally safe.-Individual weights allow for incredible versatility. Dimensions: -Dimensions: 4" H x 4" W x 4" D.