Description :Wacces fitness products are proven to be the choice of many exercise and fitness lovers. This Wacces Medicine Ball is perfect for those house exercises or gym use.The surface of the ball has a texture that is perfect for gripping and helps you have better control over it. It has a sturdy rubber texture which makes it able to bounce off walls. The Wacces Medicine Ball comes with an exercise wall chart to help you through your exercises.The two-tone color gives it an appealing look. With five different weights available, you can buy the one that fits your needs. Package Includes : 1 x Ball 1 x Wall Chart to follow exercise