With the recent release of the New Edition of Project Butterfly: Caterpillar Training Guide, comes a companion write-in Workbook. This Workbook was developed to be a comprehensive tool for girls to use while reading Project Butterfly. Using the life cycle of a butterfly as a model of transformation, this Workbook presents the reader with an opportunity to deepen their understanding of the concepts introduced in Project Butterfly. The Workbook is filled with exercises and activities that encourage girls and young women to begin the process of self-discovery and transformation